The Fitness Hacks Podcast
He has worked with Division I athletes some of whom have been professionally drafted. He has also worked on state funded research on exercise for severe dementia alzheimers type. He regularly presents at national and regional conferences and has been active on committees for the American College of Sports Medicine.
2. We live in an ageist society. To be old is NOT to be sick. It’s a privilege to age and aging is an amazing opportunity.
3. The longevity economy is going to explode over the next 5-10 years.
Dan Ritchie points out that we live in a very ageist society where we think of getting older as a bad thing when, in reality, it is a privilege and an amazing new opportunity. And that as trainers it is our responsibility to learn how to properly train people of all ages and help people live their healthiest, happiest lives no matter their age!
Q: What exercise do you hate…but love at the same time?
Q: What is the best book you’ve ever read?
Q: What is your favorite Pump Up Song?
Q: If you could train with one person (alive or dead) who would it be?