The Fitness Hacks Podcast
2. Mastery of a subject and putting into practice what you’ve learned is key to getting your clients results.
3. When learning a new tool, understand HOW and WHY this tool will help you accomplish a specific goal.
And while he talks about continuing to learn, Josh mentions that you shouldn’t simply hop from thing to thing. That it is important to learn to master a subject and actually practice implementing it with your clients. While continuing to learn is important, going from conference to conference and trend to trend won’t necessarily help you build a business or get your clients the best results!
Sandbag Clean and Press
Q: What exercise do you hate…but love at the same time?
Front Loaded Single Leg Deadlift
Q: What is the best book you’ve ever read?
Q: What is your favorite Pump Up Song?
Q: If you could train with one person (alive or dead) who would it be?
George hackenschmidt (Or any of the classic strongmen)