The Fitness Hacks Podcast
2. Let your avatar drive EVERYTHING, including the processes you create.
3. You can’t do everything. Pick one thing to do and do it well! Fitness is constantly evolving and it is great to learn, but remember your end goal!
Ian also reminds us that we need to lead with value and put processes in place to help us succeed. While it is good to start out learning to do everything yourself, you also need to trust others and hire the right people to continue to grow. Ian talks about how he took his time to build and let the market direct his expansion instead of trying to grow too fast.
Burpees (for himself)
Battle Ropes (for clients)
Q: What exercise do you hate…but love at the same time?
Q: What is the best book you’ve ever read?
Q: What is your favorite Pump Up Song?
Kevin Gates – I Don’t Get Tired
Q: If you could train with one person (alive or dead) who would it be?