The Fitness Hacks Podcast
2. Approach humans as humans and approach everyone where they are at.
3. Teach don’t just train! Create fitness nerds 🙂
He also discusses the importance of meeting each person where they are at and not just training but actually teaching and connecting. Being authentic and transparent is key to creating a community where people get results!
The Get Up
Q: What exercise do you hate…but love at the same time?
Q: What is the best book you’ve ever read?
The Lord of the Rings Trilogy
Q: What is your favorite Pump Up Song?
The Bronx – History’s Stranglers
Q: If you could train with one person (alive or dead) who would it be?
Henry Rollins or Jackie Chan