The Fitness Hacks Podcast
2. Don’t wait for a “right time.” While you’re waiting life is passing you by.
3. Life is going to happen. All we can do is control our response.
Holly tells us that there is never a “right time” and that, while we are waiting for a right time to start, life is passing us by. The sooner you being, the sooner you can achieve and become what you want!
Single Leg Deadlift
Q: What exercise do you hate…but love at the same time?
Running, especially wind sprints
Q: What is the best book you’ve ever read?
Q: What is your favorite Pump Up Song?
Q: If you could train with one person (alive or dead) who would it be?
Her son 🙂