Cottage Cheese Pancakes

CALORIES

GRAMS PROTEIN

GRAMS CARBS

GRAMS FAT

Servings 2

Ingredients
1/2 cup oatmeal
1/2 cup cottage cheese
1 tsp. vanilla
4 egg whites
1/2 banana
Sprinkle of cinnamon and even nutmeg
For topping:
1 tbsp. natural peanut butter
1/2 banana
OR
1/4 cup berries
and/or
1 tbsp almond butter

Directions:
Blend all ingredients and one half of banana until smooth. Heat a non-stick skillet over medium heat and lightly grease with coconut oil.

Pour the batter onto the skillet in medium sized circles and cook for 2-3 minutes, or until bubbles form on the edges. Flip and then cook for another 2-3 minutes.

Remove from skillet and top with extra peanut butter and sliced banana or berries and/or almond butter before serving.

Want To Know What Ratio Is Best For You?

Interested in Macro Cycling but not sure what ratio to start with? How much protein, carbs or fat you need? Take the quiz below and let me tell you where to start!

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