BODYWEIGHT WORKOUTS THE BODYWEIGHT CARDIO PARFAIT THE 10 SECOND CARDIO THE UPPER PYRAMID THE FAT-BURNING CORE KILLER 20S BODYWEIGHT SHRED A Quick Cardio-Core Killer The 5-Minute Arms And Abs Burner Bodyweight Booty Blaster The Resisted Sprint Workout The Bodyweight Tabata Workout The Skater Squat Workout The 15-Minute Upper Body Destroyer Partner Outdoor Workout The Partner Strength And Cardio Circuit Bodyweight Balance Workout Partner Coordination Drills