Steamed Broccoli
CALORIES
GRAMS PROTEIN
GRAMS CARBS
GRAMS FAT
Servings 6
Ingredients:
2-3 large heads of broccoli (want about 1.5-2 cups per serving chopped up)
Salt and Pepper
Water
Directions:
Take a pot and add about 1 inch of water to the bottom. Bring to a boil then add broccoli and reduce to medium heat.
Cover and cook about 5-6 minutes. Make sure not to overcook. You don’t want the broccoli to be a drab green but a vibrant one and just pierce-able with a fork.