My adventure with Redefining Strength kicked off in 2016 when I joined as a client and discovered the magical powers of Cori’s programs (and her endless motivation)! 💪✨ It was so inspiring that I dove headfirst into becoming a certified personal trainer myself, ready to help others rock their own fitness journeys. I’ve witnessed how the right tools and a sprinkle of accountability can set the stage for some serious success!

I’ve spent my whole life soaking up the sun in Southern California, but I’m always dreaming of my next travel escape! When I’m not training, you can find me snapping photos, diving into a good book, getting creative with drawing and painting, or exploring the great outdoors through swimming and hiking. I can’t wait to meet all of you and cheer you on as you crush your health and wellness goals!

I’m a Navy wife & mother of two with a penchant for running & writing. I love tackling obstacles on the course and in my home because doing challenging things is exciting for me! In my free time, I can be found reading or exploring trails, discovering nature, lifting heavy things, drinking boatloads of coffee, or trying something new with the kiddos. I just want to explore the world creatively, spiritually, and physically and grow old while staying young.

I have a huge passion for helping others, and fitness. Even growing up I was the kid who was always intrigued in learning about nutrition, and healthy but tasty food options. I’ve done a lot of work in the social media and customer service fields. I am excited to be apart of this journey and helping others reach their fitness dreams. A little bit about me is I am optimistic, driven, and loyal to a fault. The people in my life mean everything to me. I would be lost without them. I love boxing, working out, binging my favorite shows and anime. I also love bowling, cooking and trying different food places. It’s a great feeling being apart of a team that really wants others to thrive, and are just good hearted people I LOVE that.

Hi! I’m Glynna! I live in Waco, Texas with my husband, daughter, and two dogs. I graduated from Northwestern State University where I also played volleyball. After college I realized I wanted to pursue fitness so I got my NASM certification in 2018 and I’ve been involved in fitness ever since! Some of my favorite things are coffee, working out, my family, Target, and chic fil a sandwiches! 😉 I’m so excited to start working with everyone here at Redefining Strength!

I have always had a passion for sports, fitness, nutrition and competition! Sports and activity have always been a huge part of my life. I am a former collegiate athlete and I earned many awards throughout my career that I am still proud of and still brag about I am a mom of 3 amazing children and one of my favorite parts of who I am is how I mom.

A fun fact about me is I read more books than anyone I have ever met. If you ever need any book suggestions, I am your girl! I also enjoy the beach, working out, playing tennis with my son, spending time with family and my husband, lots of coffee, reality TV shows and walks with my dog. I am very happy to be a part of the RS family and I Look forward to getting to know YOU!

I’m Jen! I have over 15 years of experience blending fitness and business into powerful communities. I’ve helped tons of people reach personal goals, train for events and build confidence through strength.

My journey has been a whirlwind of leadership, collaboration, and unwavering reliability. You can find me sipping on a glass of wine, pumping iron with determination or running marathons all the while being supported by my two loving corgi’s.

From somersaulting and “flying high” as a young gymnast to sprinting toward the finish line on the high school track, my love for movement, competition, and activity began in early childhood. That passion became the foundation for a fulfilling career as a personal trainer, physical therapist and health coach, driven by a deep desire to help others live vibrant and pain-free lives without limitations.

For over 3 decades, I’ve been especially passionate about supporting women through their pre and postnatal years and beyond menopause – guiding them to stay strong, healthy, and confident during the most transformative times in life. My mission has always been rooted in service, connection, and a belief that everyone deserves to feel their best in their body.

Outside of work, you’ll likely find me pumping some iron, flowing through a yoga class, or enjoying a hike on a nearby trail. I’m also a proud mom to two amazing teenagers: my son, Jack, attending Auburn University studying Professional Flight, and my daughter Sofia, is heading to Roger Williams University in the fall to study sports management and play college basketball!

Hi! I’m Lisa, & I live in Kentucky with my 4 amazing kids. Some of my favorite things include lounging on beaches, soaking up sunshine, eating donuts, and watching The Office. I graduated from Morehead State University, but didn’t really find my love for health & fitness until after college, when I started running & training for my first half marathon.

I’ve now been working in the fitness industry for several years as an ACE-Certified Group Fitness Instructor and Registered Yoga Teacher. I am passionate about helping others & am always eager to support people in achieving their health & wellness goals.

Hello! My name is Nikki and I am a mama of 3 crazy beautiful humans. I was born and raised in California but since then spent 6 years in Oregon and recently took a leap of faith and moved to South Carolina. I grew up a competitive gymnast and my whole life changed when I was forced to quit the only thing I ever loved at 16 because of a back injury.

After that is when my love for fitness and helping others on their journey began. I love to dance, camp, hike, snowboard and really do anything that has to do with water. Sometimes I wonder why I wasn’t created a mermaid because if there’s water – I’m in it!

Hey, I’m Ryan, and I’m Cori’s sidekick and #1 fan. I grew up in Southern California playing just about every sport imaginable. I’ve always had a passion for helping people. I attended Berklee College of Music in Boston, MA, where I met Cori while we were both in college in the same city.

Fun fact: Our first date was when I told her I was going to show up to her tennis match, and I took her out to sushi afterward. Now we live in Southern California and have two dogs named Kiwi and Sushi.

Before joining Cori at Redefining Strength, I was a jingle writer! You’ll find me behind the camera at Redefining Strength, supporting all of your amazing health and fitness journeys!

I have struggled with my weight my entire life. The classic yo-yo dieter. I would binge and restrict and my life was that cycle. I have also struggled with body image and dysmorphia. One thing that has always kept me happy and saved me from those burdens, however, has been fitness.

Staying healthy and strong, having consistency in my workout regimen, making it fun, and most of all- making it a part of my life and my identity. I also love to help others on their journey to being the best version of themselves, encouraging others to seek out confidence and joy in the pursuit of health. It is such an honor to belong to a company that puts the client first and is so dedicated to changing lives. This RS family is here to guide you, support you, and most of all transform you. I am very much looking forward to meeting you!

Hi my name is Susie and I first fell in love with working out after making a promise to my mom to make my health a priority in college.

I quickly became passionate about fitness and helping others improve their health and quality of life. I followed my dream of becoming a health and fitness coach, and now I get to help all of you discover the MAGIC inside of you 🦄

I'm Tiana and I have a passion for creativity and helping others tell their stories. Working toward my journalism degree really showed me that the possibilities are endless in the digital world!

When I am not helping with tech support I am doing email marketing for my church and creating content for small business owners in San Diego.

However my true passions are obsessing over my adorable pup Spud and rewatching Parks and Rec and the Office with my husband for the billionth time!