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Improve Your Quality of Life: “Middle age does not mean chubby and unhappy!”

Improve Your Quality of Life: “Middle age does not mean chubby and unhappy!”

by | Jun 2, 2014 | Blog, Testimonial

Eating well and exercising, living a healthy lifestyle, is about more than losing weight and looking great. It is about more than performing well on the athletic field, running faster or lifting more weight.

It is about IMPROVING YOUR QUALITY OF LIFE.

Here is Shannon’s story about how she improved the quality of her life through diet and exercise. Not only did she improve her physical health, but also her MENTAL HEALTH!

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5 Reasons People Give Up On Their New Years Resolutions

5 Reasons People Give Up On Their New Years Resolutions

by | Jan 16, 2014 | Blog

It may only be a few weeks into the New Year, but many people have already given up on their resolutions.

And it isn’t necessarily that they didn’t want it as badly or that they didn’t set good, realistic goals.

There are 5 big reasons most people fail at accomplishing their New Years Resolutions less than a week into the New Year.

Those 5 Reasons People Give Up On Their New Years Resolutions are:

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