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Squats Vs. Deadlift – What’s the Difference and Which is Better?

Squats Vs. Deadlift – What’s the Difference and Which is Better?

by Cori Lefkowith | May 1, 2015 | Blog, Exercises, Vs.

Chances are you’ve heard you need to include the Squat or the Deadlift, or maybe even both, in your workout routine if you want to develop strong legs and glutes. And both are truly great compound moves that not only strengthen your legs and glutes but also your...

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