Why Imbalances Are Worse Than Inflexibility – Our Top Injury Prevention Articles

by Cori Lefkowith | Jun 7, 2016 | Blog, Pain Relief

Have you ever heard someone say, "I want to be able to touch my toes?" As if that was a very important thing to show their fitness and health. It is such an arbitrary sign of "flexibility" and isn't necessarily meaningful when it comes to preventing injuries or moving...

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