Too often we let our age dictate what we can and can’t do.
What we are SUPPOSED to do.
But our age doesn’t define us.
We define how we get older.
Because we can’t stop that number from changing.
But we can adjust our lifestyle to lead our healthiest, happiest lives at any and every age.
I'm Cori Welcome To The Redefining Strength Podcast [dsm_content_toggle heading_one="HIDE TRANSCRIPT" heading_two="SHOW TRANSCRIPT" custom_content_two="Dr. Betsy Grunch (00:00):Your spine is not a ticking time bomb and aging doesn't mean that you're falling apart and...
I'm Cori Welcome To The Redefining Strength Podcast [dsm_content_toggle heading_one="HIDE TRANSCRIPT" heading_two="SHOW TRANSCRIPT" custom_content_two="Dr. Jen (00:00):It's probably the most neglected thing anyone ever thinks about throughout their day, and it's the...
I'm Cori Welcome To The Redefining Strength Podcast [dsm_content_toggle heading_one="HIDE TRANSCRIPT" heading_two="SHOW TRANSCRIPT" custom_content_two="Cori (00:00):Welcome to the Redefining Strength podcast, everything you need to succeed on your health and fitness...
0 Comments