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METABOLIC SHRED
***NEW PROGRAM***
This BRAND NEW Program will leave you feeling like a Super Hero! Lose fat and boost your metabolism as you build your leanest, strongest body no matter your age with my NEW Metabolic Shred. If you’ve ever thought, “I just want more definition and to really look like I train as hard as I do… But I can’t seem to get my nutrition dialed in!”… This program is exactly what you’re looking for! Learn to adjust your portions to reach your goals and create LASTING results. Because at any and every age, we can feel lean and fabulous!
Normally: $89
Black Friday Special: $29 (67% OFF!)
MEAL PLAN BLOCKS
**NEW PROGRAM***
Adjusting our nutrition can often be the hardest change to make when working toward a new health and fitness goal.
Tracking macros can feel a bit overwhelming, especially at the start.
How much protein do you need? How do you incorporate that into a recipe? How do you avoid going overboard with carbs and fats? How do you meet your calorie goals while getting all the nutrients you need?
This is where Meal Plan Blocks can help.
Meal Plan Blocks provide the foundation to build your meal plan based on your goals, dietary preferences, and macros. There’s no need to track every detail—just stack!
We offer plant-based blocks, dairy-free blocks, gluten-free blocks, pescatarian blocks, vegan blocks, paleo blocks, and traditional blocks, all with delicious recipes you’ll love.
Learn to stack blocks around your goals—whether it’s losing fat, gaining muscle, endurance training, or more.
By stacking and combining blocks, you can reach specific macro and calorie targets to work toward your goals.
This method is an amazing way to learn about portion sizes while enjoying delicious meals and progressing towards your goals.
Normally: $147
Black Friday Special: $47 (68% OFF!)
1 YEAR DYNAMIC STRENGTH App
Achieve amazing fat loss results, build your strongest, leanest body, and create unstoppable habits no matter the stress or craziness life throws your way, even if every other plan or program you’ve tried before has failed! Not only are there new monthly workouts that you can do from anywhere, but you’ll also see modifications of each movement and you’ll have a forum to ask any questions you have!
Save 43% off the Redefining Strength workout app and get some amazing free bonuses!
✅ New Monthly Workouts (5 progressions)
✅ New Monthly Recipe Guides (30 Recipes)
✅ Custom Macro Calculator
✅ Quarterly Challenges
✅ Habit Development Tracker
✅ Private Forum Support
🎁 Strong Systems Workbook
🎁 Strong Systems Masterclass
🎁 No Track Meal Plans
Normally: $348
Black Friday Special: $197 (43% OFF!)
SUPPLEMENTS
**LOW STOCK ALERT**
Our small batch supplements are buy one, get one free! As of today, we’ve sold out of Creatine, Collagen, and BCAAs, but grab what you can before it’s gone!
Buy One Get One FREE ON ALL SUPPLEMENTS
TRAINING BLACK BOOK
Are you a personal trainer or professional looking to grow your knowledge base and earn some CEUs? Save over 90% off my training black book! This is recognized by NASM, AFAA, ISSA, and more, and is an amazing and very affordable way to receive continuing education credits. In this program, I break down how to manipulate basic training variables such as reps, sets, volume, tempo, and rest to create workouts that WORK.
I answer that question I know you still want the answer to:
“How many reps?”
“How many sets?”
“What intervals should I use?” It covers not only basic training variables but also exercise selection. Why you need to consider things like: – Exercise order – Planes of motion – Bilateral vs unilateral movements – And not only how much weight to use, but also the type and placement!
And if you’ve ever wondered if you can really build muscle and strength with just bodyweight training… The answer is YES, and we’ll cover how. From traditional Circuit Training to Density Sets, Pyramids, and Rest-Pause technique, I provide you with the tools you need to create fun and EFFECTIVE workouts, whether it be for a client or for yourself!
Normally: $997
Black Friday Special: $79 (92% OFF!)
UNLOCK THE RS NUTRITION VAULT
The ultimate collection of Redefining Strength Nutrition Resources. This includes our best-selling digital programs like the Macro Hacks and Macro Cycling Shred, Nutrition Courses and Certifications like The Macro Academy, 5 different cookbooks, and kickstart programs like The Macro Accelerator! In total, you’ll receive…
✅ The Macro Hacks Digital Book ($79 Value)
✅ The Macro Hacks Audio Guide ($29 Value)
✅ The Macro Cycling Shred ($54 Value)
✅ The Macro Cycling Shred Audio Guide ($29 Value)
✅ The Macro Accelerator ($29 Value)
✅ The Macro Academy ($99 Value)
✅ RS Chef 5 Cookbook Collection ($147 Value)
✅ Evolve Workshop Replays ($197 Value)
✅ Summer Slimdown ($49 Value)
✅ Premium Macro Calculator ($49 Value)
Normally: $712
Black Friday Special: $97 (86% OFF!)
NUTRITION DNA TEST
Have you ever thought to yourself “I wonder if my genetics are impacting my results 🤔”
You might be right!
If you want to enhance your nutrition and eating patterns, our nutrition DNA test can serve as a guide to help you optimize your lifestyle. By examining your genetic profile, you’ll unlock valuable insights into optimizing your health through nutrition. Discover predispositions and traits related to your lifestyle, eating habits, diet, nutritional needs like…
☕️ Caffeine Metabolism
🧂Salt Sensitivity
💊Vitamin Deficiencies
😖 Oxidative Stress
🎯 Over 40 Different markers
Usually reserved for clients in specific programs, this is the first time our genetic testing is being offered publicly! We’ll send you a kit in the mail; you collect a saliva sample with a quick cheek swab provided in the kit. Then, just send it back in the prepaid mailer, and your results will be ready in 2-3 weeks. We’ve partnered with a state-of-the-art DNA testing facility in Springfield, Missouri (also where I grew up 😉) to process your results!
Normally: $497
Black Friday Special: $197 (60% OFF!)
*Due to the nature of the Black Friday discounts all sales are final. All programs are digital and you get instant access and can be used on any device.
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*Disclaimer*
The author of this site is not providing professional advice or services to the individual reader. The ideas, suggestions and procedures contained within this website are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. Redefining Strength shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this website. You, as a reader are totally and completely responsible for your own health and healthcare.