Stuffed Breakfast Peppers
1/2 lb ground turkey
1/2 small onion, chopped
2 garlic cloves, minced
1/4 cup low-fat milk
1/2 cup low-fat shredded mozzarella cheese
Handful of fresh parsley, chopped
3 bell peppers, tops cut and seeded
Salt and pepper to taste
Pre-heat oven to 350°F.
Cook ground turkey in a large skillet until it starts to brown.
Add onion and garlic and mix very well. Cook for about 3 minutes.
In a bowl whisk eggs, milk, cheese, parsley, salt and pepper.
Add turkey to the bowl and mix well.
Pour mixture in the bell peppers and place them in a shallow baking dish.
Bake for 35-40 minutes or until the eggs are thoroughly cooked.