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5 Mini Band Moves For A Full-Body Workout

5 Mini Band Moves For A Full-Body Workout

by Cori Lefkowith | Jan 4, 2015 | Blog, Exercises, Mini Band, Travel Workouts

The Mini Band is a piece of exercise equipment that EVERYONE should own. Mini Bands cost under $3 and can be stuffed in a drawer or thrown under the bed when not in use. They are cheap, take up little space and can easily be taken with you in a suitcase or purse when...

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