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Dealing With Knee Pain – Keep your legs strong and mobile

Dealing With Knee Pain – Keep your legs strong and mobile

by Cori Lefkowith | Jan 23, 2015 | Blog, Exercises, Foam Rolling, Pain Relief

Knee Pain can be a complicated issue to resolve because there are so many culprits that could be responsible. Since the knee is in between both the feet and ankles and the hip, dysfunction in either place could refer and lead to pain in the knee. Dysfunction in the...

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