5 Mini Band Moves For A Full-Body Workout
The Mini Band is a piece of exercise equipment that EVERYONE should own. Mini Bands cost under $3 and can be stuffed in a drawer or thrown under the bed when not in use.
They are cheap, take up little space and can easily be taken with you in a suitcase or purse when you travel. Plus, with just one Mini Band you can get in a great full-body workout. While they are often just used for glute activation exercises, they can also be used to work your upper body.
Below are 5 Mini Band Moves for a Full-Body Workout you can do anywhere.
