Keep Those Shoulders Healthy – Prevent and Alleviate Shoulder Pain and Injury

by Cori Lefkowith | Nov 19, 2015 | Blog, Exercises, Pain Relief

Because most of us sit hunched over for a majority of the day, whether it’s at a desk, in the car or even watching TV, many of us are at risk for shoulder pain and injury. That constant flexion of your spine, forward rounded shoulders and forward head position...

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