I’ve done a ton of different diets in my life…And there are three things I feel are most important… It’s got to get results. It can’t make me feel deprived. It has got to be SIMPLE. And of course, I want it to focus on whole, natural...
Eating well and exercising, living a healthy lifestyle, is about more than losing weight and looking great. It is about more than performing well on the athletic field, running faster or lifting more weight. It is about IMPROVING YOUR QUALITY OF LIFE. Here is...