finisher workout Archives | Redefining Strength

You Can’t Get Results In 5 Minutes…

by Cori Lefkowith | Feb 28, 2017 | Blog, Bodyweight, Workouts

I HATE that people think they have to go to the gym for hours or even do two-a-days to get results. And before you get mad because you are doing these things, I’m not saying you CAN’T…I just don’t think you need to…and more...

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