by Cori Lefkowith | Apr 16, 2014 | Blog, Suspension Trainer, Workouts
One piece of equipment and 30 minutes. That is all you need to get in a great full-body workout at home. Below is a Quick 30-Minute Suspension Trainer Workout to blast your entire body. Whether you have a TRX or a Jungle Gym XT, this is an quick workout you can do...