May 2016 | Redefining Strength

Strengthen And Tone Your Inner Thighs With These Workouts – 21 Inner Thigh Exercises

by Cori Lefkowith | May 25, 2016 | Blog, Core, Exercises, Pain Relief, Stretches, Workouts

The inner thighs, or adductors, are a very interesting muscle group. They are an area of the body that almost every woman complains about. That most men don’t care about (but they should!). But they are also an area of the body that anyone with knee, hip, low...

Take Action

Ready to Build Strength That Lasts?
Stop starting over. Start building a plan designed for you.

APPLY FOR COACHING

PODCAST

ARTICLES

ABOUT