Meet The RS Team!

Meet the RS TEAM! We’re a group of fitness nerds that found empowerment through exercise and we can’t wait to inspire you and help you along your journey!

Program Specialists


I’ve been in the health & fitness industry for about 7 years, but the journey started long before that! I played softball and water polo in high school, but it wasn’t until I gained 30lbs in college that I started really focusing on my nutrition and fitness! I lost the weight and have been on a journey of personal growth ever since. I found my niche in Obstacle Course Racing about 5 years ago.

It inspires me, and I have found a love of inspiring others to reach for their goals as well! I recently had my first child, which started a whole new set of obstacles to overcome, but I feel blessed every day to be a role model for my L.O. and for anyone else who aspires to reach their health and fitness goals! I’m also a total cinephile who loves cheesy ’80s horror movies! 


I am Cori’s favorite sister in law! I have had a passion for sports my entire life. From soccer to water polo to baseball and gymnastics! I’ve always loved competition. I found  volleyball in middle school and continued my volleyball career into college where I received both an Undergraduate and Masters Degree in Psychology.

I set high goals for myself and worked hard to earn awards during my college career including: 3 First Team All-Conferences, Honorable Mention All-American, Libero Of The Year, 3 First Team All-Academic, and Female Athlete Of The Year. I have a passion for people and I love connecting and hearing about others fitness journeys and goals they’re trying to achieve! I look forward to chatting with you 😊


Having grown up as an athlete, health and fitness have always played a major role in my life. I spent my early years running track and pole vaulting in high school. When I went off to college, I made the decision to end my pole vaulting career due to injuries I had obtained through countless hours of pole vaulting. I decided to focus on maintaining and improving my strength in ways that would not negatively impact my body.  

Fast forward to today, as a wife and mother, I still actively work to keep my body healthy and strong. I feel so lucky to be part of a community that fuels others to make the same bettering commitment to themselves.


I have always been drawn to the health and wellness field!  My bachelor’s in recreation and fitness studies led me down the path of recreation therapy and I have worked with numerous populations including youth at risk, seniors, and those with mental illness.  However, all of my additional education and certificates have never truly helped me develop a healthy relationship with food or overcome a distorted body image. 

Since joining the program as a client, I am finally making peace with my ability to properly nourish my body without the endless mind chatter that has consumed my brain for almost 50 years!  I am so excited to share my experience with others reaching out to us for support.


I have always had a passion for sports, fitness, nutrition and competition! Sports and activity have always been a huge part of my life. I am a former collegiate athlete and I earned many awards throughout my career that I am still proud of and still brag about 🙂 I am a mom of 2 amazing children with one more on the way and one of my favorite parts of who I am is how I mom.

A fun fact about me is I read more books than anyone I have ever met. If you ever need any book suggestions, I am your girl! I also enjoy the beach, working out, playing tennis with my son, spending time with family and my husband, lots of coffee, reality TV shows and walks with my dog. I am very happy to be a part of the RS family and I Look forward to getting to know YOU!



I am new to the world of fitness andI have a passion for creativity and helping others tell their stories. Working toward my journalism degree really showed me that the possibilities are endless in the digital world!

When I am not wrangling up potential unicorns I am doing email marketing for my church and creating content for small business owners in San Diego.

However my true passions are obsessing over my adorable pup Spud and rewatching Parks and Rec and the Office with my husband for the billionth time!


Fitness and health have always been apart of my life in some form or fashion. Growing up I played all kinds of sports. Whether it was softball, basketball, or volleyball, I enjoyed being active, being on a team, and letting my competitive side show. I ended up going to Florida State University for college, where I continued to play sports through intramural and on my sorority team.

I graduated with my Bachelor’s degree in Family and Child Sciences and later obtained my Master’s degree in Family Therapy. I love to hike, bake, watch movies, and snuggle my pups!


I have played sports for as long as I can remember. In college, playing Division I volleyball taught me to the importance of fueling our bodies. I was able to control the fluctuation of my weight while maintaining my body fat percentage with the resources of a strength coach and a nutritionist.

Body dysmorphia was something I encountered as I entered life after being an athlete. I was able to adjust with the proper help and mentally overcame the adversity. My desire to learn more about the human body grows every day as I plan on pursuing my Masters in Science of Nursing.

Fun fact: I am not a fan of running. I listen to murder podcasts to get my cardio in.


Hi! I’m Brittani! I love being part of the Redefining Strength team because I am constantly inspired by the determination and motivation of our clients. The self-empowerment that Cori teaches is just so rad to watch come to life!

When I’m not working for RS, I am busy growing the in-home private chef catering business I  built with my husband. Aaaand when I’m not doing that, I am hanging out with my husband and our cavapoo, Greta Garbo, and getting our home prepared for the arrival of our baby girl in January!