FHP S2:E20 – Do You!

podcast

In this episode I discuss why we have to stay focused on what matters to US. It’s impossible to please everyone and if we get too focused on trying, we’ll end up pleasing no one, especially not ourselves.

SUMMARY:

  • Stay focused on what matters to you.
  • Don’t let other’s opinions derail you from pursuing what matters to you.
  • You can’t please everyone and trying to will only take you away from doing what truly matters to you.

KEY TAKEAWAY:

Focus on what matters to you and go after it with everything you’ve got!

RS PROGRAMS:

  • RS FREE NEWSLETTER – Join my amazing daily newsletter to help keep you motivated and focused on your goals!

7 Muscle Building Mistakes

7 Muscle Building Mistakes

I'm CoriWelcome To The Redefining Strength Podcast[dsm_content_toggle heading_one="HIDE TRANSCRIPT" heading_two="SHOW TRANSCRIPT" custom_content_two="Cori (00:00):Welcome to the Redefining Strength Podcast, everything you need to succeed on your health and fitness...

How To Lose Weight Around The Holidays

How To Lose Weight Around The Holidays

I'm CoriWelcome To The Redefining Strength Podcast[dsm_content_toggle heading_one="HIDE TRANSCRIPT" heading_two="SHOW TRANSCRIPT" custom_content_two="Cori (00:00):Welcome to the Redefining Strength Podcast, everything you need to succeed on your health and fitness...

Treat Your Habits Like A Budget

Treat Your Habits Like A Budget

Listen:If you’re feeling stuck and know deep down that you could be doing better, don’t wait any longer. Your life is not going to change until you take action and make a bold move towards your goals. If you’re ready to take control of your life and start moving...

11 Comments

  1. Robin Dutton

    Thanks for this Cori. You are always so real and ell it like it is. It’s one of the many things I admire so much about you.

  2. Karine

    Hi Cori ! I’d like to share a huge victory for me : I am now able to do sirsana in yoga (it’s headstand with your forearms basketting your head). With a broken supraspinatus, it was difficult, but I did it ! 😀Thank you for encouraging us to be ourselves 💪💪

  3. Karine

    *sirsasana, sorry

  4. Cori Lefkowith

    So proud of you for pursuing what matters to you! Hope you’re doing that rehab to focus on building up that strength!

  5. BETHANY

    So happy this pod cast was in my email this morning! A solid reminder to stay in your own lane and DO YOU.

  6. Cheryl

    Be you is important cause we are important… took me a long time for me to finally come first💕

  7. Diane Bates

    I am loving everything that I am listening and reading about from you. Need the motivation and affirmation on what I am doing.

  8. Cori Lefkowith

    AY! I’m so glad it helped beastette!

  9. Cori Lefkowith

    🙂 Not an easy thing at times to embrace!

  10. Cori Lefkowith

    Thank you Diane! So glad the posts and podcasts help!

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.