5 Tips To Maintain Your Results
You’ve reached your goals…now what!?
The answer isn’t as simple as just going back to your previous habits.
Actually that’s the most surefired way to LOSE everything.
Once you reach your goals, you’ve got to create a new “normal.”
Here are 5 tips from my Macro Hacks to help you out!
5 TIPS TO MAINTAIN YOUR RESULTS:
- Realize you can’t ever go back to old habits.
- Change one thing at a time.
- Realize that even maintenance means adjusting.
- GET MOVING!
- Set new goals!
If you need help reaching your fitness goals and then SUSTAINING those results, check out my Macro Hacks!