The 5-Minute Core Burnout
The 5-Minute Core Burnout
Level: Intermediate
Type of Workout: Burn Out or Finisher
Length: Under 5 minutes
Tools:
- Bodyweight
- Mat (optional)
The 100 Ab Crunch Burn Out
The 100 Ab Crunch Burn Out
Level: Beginner
Type of Workout: Burn Out or Finisher
Length: Under 4 minutes
Tools:
- Bodyweight
