The 5-Minute Core Burnout by Cori Lefkowith | Mar 4, 2016The 5-Minute Core Burnout Level: Intermediate Type of Workout: Burn Out or Finisher Length: Under 5 minutes Tools: Bodyweight Mat...
The Full-Body Pyramid Workout by Cori Lefkowith | Dec 26, 2015The Full-Body Pyramid Workout Level: Advanced Type of Workout: Full-Body Workout Length: Under 5 minutes Tools: Pull Up Bar or Suspension Trainer Pull Up Assistance Bands...
