Travel Workouts – 20 Exercises Using the RipFit Trainer

by Cori Lefkowith | Sep 25, 2014 | Blog, Exercises, Travel Workouts

It is always great to have exercise equipment that you can use anywhere – whether you are traveling or simply want to get in a quick workout at home. Especially equipment that can add resistance and be used to make moves more challenging. Because often when we...

10 Suspension Trainer Exercises Using The CoreX

by Cori Lefkowith | Aug 4, 2014 | Blog, Exercises, Suspension Trainer

At Redefining Strength, our goal is to help you learn to move better so you feel better and stronger in every day life. And one of our go-to training tools to help you move and feel better is the Suspension Trainer. So when CoreX sent us their Suspension Trainer, we...

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