great glutes Archives | Redefining Strength

Great Glutes: 10 Mini Band Moves To Build Your Butt

by Cori Lefkowith | Aug 11, 2013 | Butt, Warm Up

The glutes… It is a muscle group that many of us want to work on for…well…aesthetic reasons. Whether we want to make it bigger or smaller, rounder or firmer, most of us want to change it. It is also a muscle group that most of us SHOULD be giving...

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