Why You Should Stop Doing Modified Push Ups From Your Knees

by Cori Lefkowith | Mar 10, 2014 | Blog, Exercises, Push Ups

If you want to be able to do push ups from your toes, the knee push up isn’t the best way to get there.

Yes, push ups from your knees will strengthen your upper body, BUT if you want to be able to do push ups from your toes, YOU NEED TO DO PUSH UPS FROM YOUR TOES.

So how do you do push ups from your toes if you can’t actually do push ups from your toes?

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