landmine press Archives | Redefining Strength

The Most Underrated Shoulder Press

by Cori Lefkowith | Nov 1, 2021 | Blog, Exercises, Functional Fitness, Pain Relief

The overhead press is a tough compound shoulder, tricep and chest exercise. It is also a great move to work your core, serratus anterior and even upper traps. And while vertical pressing movements are key to include, they require more mobility and stability than we...

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