Leg Lowers – You’re Doing it WRONG (3 tips to help)

by Cori Lefkowith | May 30, 2021 | Blog, Bodyweight, Core, Exercises, Pain Relief

Constantly feel your lower back or hip flexors during ab moves like leg lowers? Do you just push through figuring your lower back is weak? STOP! Not only is this NOT helping you get the desired ab strengthening results you’re trying to work toward but it may also...

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