shoulder and upper back pain Archives

Fix Your Posture – 10 Foam Rolling Moves For Anyone With A Desk Job

by Cori Lefkowith | Mar 13, 2014 | Blog, Pain Relief, Warm Up

Many of us spend far too much time hunched over our technology. And as a result… Well… Our posture sucks! And this “desk job,” “too much texting” posture can lead to aches and pains! It can also create mobility restrictions,...

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