workout video Archives | Redefining Strength

The Five-Minute Full-Body Burner

by Cori Lefkowith | Nov 25, 2017 | Blog, Bodyweight, Travel Workouts, Workouts

It isn’t about how long you spend working out…It’s about the QUALITY of the time you spend. Sometimes we get so focused on needing to spend a certain amount of time working out that, when we then don’t have “enough time,” we end up...

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