Cardio Archives | Redefining Strength

Fitness And The Fast Approaching Holiday Season – 10 Tips To Help You Stay On Track This Holiday Season

by Cori Lefkowith | Oct 15, 2015 | Blog, Diet, Mindset, Workouts

With the holiday season fast approaching, there is no time like the present to get your fitness routine in line. You may be getting busier. There may be parties and temptations and excuses to slack on your healthy eating and workout routine. You may even think to...

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