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The Worst Cardio For Fat Loss (For Women 40+)

🕐 July 30, 2026

📲Cori Lefkowith

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Cori Lefkowith

Founder | Redefining Strength

Cori Lefkowith is the founder of Redefining Strength and a fitness coach with 15+ years of experience helping people build strength, move better and create lasting results at any age.

📍 Based in Mission Viejo, CA

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