full body cardio Archives | Redefining Strength

Cardio-Core Training with The Towel Taz

by Cori Lefkowith | Jul 29, 2014 | Blog, Core, Exercises

While getting the latest and greatest fitness tools can be fun and keep things interesting, you don’t need any fancy equipment to get in a great workout. Actually sometimes the best tools are the most basic ones – the ones that aren’t even truly...

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