by Cori Lefkowith | Jun 2, 2014 | Blog, Testimonial
Eating well and exercising, living a healthy lifestyle, is about more than losing weight and looking great. It is about more than performing well on the athletic field, running faster or lifting more weight. It is about IMPROVING YOUR QUALITY OF LIFE. Here is...
by Cori Lefkowith | Jan 16, 2014 | Blog
It may only be a few weeks into the New Year, but many people have already given up on their resolutions. And it isn’t necessarily that they didn’t want it as badly or that they didn’t set good, realistic goals. There are 5 big reasons most people...