FHP 006: Ashley Drummonds Founder of ABS Protein Pancakes (As featured on Shark Tank)

Ashley Drummonds is the founder of ABS protein Pancakes. ABS is an acronym for Authentic Beauty and Strength. Ashley’s goal is to help people take charge of their life and health, allowing for the maximum amount of success and happiness by enhancing their health and fitness knowledge, learning to be real and authentic, building their business skills, and enjoying the experience along the way.

3 KEY POINTS:

1. Follow the Law of Attraction.

2. Don’t compare your fitness or business journey or timeline to anyone elses.

3. When women stick together it benefits everyone. A rising tide floats all boats.

MORE ABOUT THIS EPISODE:

In this episode we talk with Ashley Drummonds the founder of ABS Protein Pancakes. Ashley tells her motivational story of how she started out as a personal trainer before founding a product line that was featured on ABC’s The Shark Tank.

In addition to ABS Protein pancakes, Ashley discusses her other projects including ABS TV. We discuss the importance of women sticking together in the fitness industry and not trying to go it alone.

A big feature in this episode is the law of attraction. Ashley discusses the importance of being genuine and making connections and how these can enhance both your business and personal life.

RESOURCES
MENTIONED:

THE FAST FIVE FITNESS FACTS

Q: What’s your favorite exercise?

Squats/Clean and Jerks

Q: What exercise do you hate…but love at the same time?

Pullups

Q: What is the best book you’ve ever read?

The 4 Hour Work Week by Tim Ferris 

Q: What is your favorite Pump Up Song?

Fifth Harmony – Work From Home

Q: If you could train with one person (alive or dead) who would it be? 

Camille Leblanc Bazinet