Can You Really Eat Intuitively?

Can You Really Eat Intuitively?

For most of us “intuitive eating” doesn’t exist… At least not initially. It has to be learned. With the distorted portion sizes at restaurants, misleading food labels, junk food masquerading as healthy, it’s hard to know what you should be eating. Plus, stress, lack...
FHP 044: Justin and Scott of Joovv

FHP 044: Justin and Scott of Joovv

The Fitness Hacks Podcast by Redefining Strength | FHP 044: Scott and Justin the Co-Founders of joovv discuss red light therapy http://traffic.libsyn.com/redefiningstrength/FHP_044_Joov_Scott_and_Justin_Interview.mp3 JOOVV Scott Nelson and Justin Strahan joovv.com...

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