The Fitness Hacks Podcast
BREAKING MUSCLE
Marc Halpern
ABOUT:
Marc Halpern is a Registered Dietitian who loves home-cooked locally-sourced food. He’s also a Strength Coach who loves the benefit of high quality workouts. Marc is also a columnist and coach for Breaking Muscle. His work is dedicated to helping people find the right balance of what they need to do to be an amazing version of themselves without any unnecessary fluff.
3 KEY POINTS:
1. Make mistakes and learn from them. Track what you do so you can change it and focus on what you’re good at!
2. Network! Contact someone you look up to and offer to help them!
3. If you want to become a writer, find a reason WHY you’re writing and then target an audience with a specific purpose.
MARC’S FAST FIVE FITNESS FACTS
Q: What’s your favorite exercise?
Bench Press
Q: What exercise do you hate…but love at the same time?
Deadlift
Q: What is the best book you’ve ever read?
Lord Of The Rings or Natural Born Heroes
Q: What is your favorite Pump Up Song?
Jack Johnson
Q: If you could train with one person (alive or dead) who would it be?
His Grandpa
