core challenge Archives | Redefining Strength

Are Planks Overrated? 3 Tips To Improve Your Planks

by Cori Lefkowith | Jul 28, 2016 | Blog, Core

Many believe the plank to be one of the best core exercises out there, but it’s has also become very overrated. The plank has now become an overrated core exercise because most people use it incorrectly. So maybe it isn’t the plank so much as...

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