Andrea
Andrea brings over a decade of coaching experience and a deeply personal passion for health and fitness. She’s helped clients do everything from lose weight and clean up their nutrition to run marathons and, yes, even touch their toes. But for her, the most meaningful wins are the ones where someone finally feels confident in their own skin.
With a background in college softball, roller derby, figure competitions, and marathon running…including qualifying for the Boston Marathon… Andrea knows what it means to chase big goals. As a long-time vegetarian and holistic nutritionist, she’s also well-versed in how food choices fuel both performance and long-term health. She loves helping clients find doable, sustainable habits, especially when it comes to simplifying nutrition or fitting training into a busy, family-filled schedule.
Andrea’s coaching style is rooted in support, structure, and contagious positivity. She’s the coach who’ll cheer you on every step of the way…and also help you map out your schedule to make sure it actually happens. Whether you’re chasing a pull-up or learning to eat without guilt, she believes the best changes happen when you take it one win at a time.
Credentials:
Certified Personal Trainer (CPT)
Holistic Nutritionist
Pilates Mat & Reformer Instructor
Is the nutrient info per cookie?
Yup! 🙂
What can you substitute for the honey seeing I should not have that much sugar…
You could depending on why you can’t have sugar use a sugar-free substitute maybe even a maple syrup or a stevia is an option. Or you could just do extra nut butter and not honey at all.
Just made these. The batter is really soupy….theres no way I’ll be able to mold these into balls. Wonder what I did wrong??? Anyone else have this problem?
Hi Lorri. I’ve actually never heard of that happening with these before. Did you make sure to combine all of the ingredients in a food processor with the 1.5 cups of whey? They only thing I can think is maybe you didn’t use Coconut milk? Let me know! Cori
Any ideas to make these lower carb?
You could sub out oat flour and add in nut butter. Or try a different type of flour if you wanted like nut flour. I usually just use another recipe as needed to hit my macros but I also don’t follow a low carb plan.
When I’m putting this into MyFitnessPal, it is calculating about 46% carb, 35% fat, 18% protein. I used the same amounts of all ingredients and scanned barcodes to make it more accurate. Any idea why the calculations are so off?
I don’t know what grams you’re getting or calories but I list mine at the bottom there although it is 32% protein based on how I entered it. Maybe you aren’t using whey as that is 24 grams in just a single scoop and this is 1.5 CUPS of it not scoops. Or maybe you’re not just doing the raisins as I mentioned below the macro info?