Oatmeal Raisin Protein Cookies

Oatmeal Raisin Protein Cookies

While snacks are really a made up thing, and our belief that we need “snack foods” is something that we’ve been told we should want by advertising, I do get that sometimes we need something quick and small that we can easily munch on while on the go...
Dieting Shouldn’t Mean Deprivation

Dieting Shouldn’t Mean Deprivation

Often when we hear the word diet, we immediately think, "I have to eat bland, disgusting, boring, tasteless food that leaves me just wanting the things I love." But that isn't what a diet is. The word "diet" has gotten twisted into something it isn't. Diet is actually...

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