The 30/10 Bodyweight Cordio Blast

The 30/10 Bodyweight Cordio Blast

Whether you need an amazing workout to do at home or you want to stay on track while traveling, this 30/10 Cordio Workout is a must-do routine! It's one of the fun interval workouts in my Bodyweight Blast, included in my Macro Hacks Challenge! The 30/10 Cordio...