The Fitness Hacks Podcast
2. Divide tasks into monetary value – $10, $100, $1000 tasks. Then find a way to free up your time to spend more time on the valuable tasks.
3. Success in your business comes from planning, creating a great network for support and having a clear vision of what you want.
She reminds us that growing a business is about more than just learning the training side – that sometimes we need to do things outside our comfort zone. Ashley tells us that to have a successful business it helps to have first gained experience in the industry so that you can create a clear vision of what you want out of your business and even learn the business side of things.
Q: What exercise do you hate…but love at the same time?
Intervals on the VersaClimber
Q: What is the best book you’ve ever read?
Compound Effect By Darren Hardy
Q: What is your favorite Pump Up Song?
Q: If you could train with one person (alive or dead) who would it be?
Michelle Obama when we didn’t catch her off guard! But Marky Mark when put on the spot 😉