The Fitness Hacks Podcast
norcalfitnesssummit.com
2. Focus on the 5% you are good at.
3. At first it can be good to do it all by yourself so you learn how everything works, but that doesn’t mean that you shouldn’t network or find a mentor.
Khaled reminds us that it is important to always reach out and offer to help others when building relationships before asking for anything in return. Too often people try to connect by asking for something instead of trying to offer value. And don’t be afraid to reach out for help and find a mentor. Often ego gets involved and we don’t reach out and learn when we should to avoid costly mistakes!
Deadlift
Q: What exercise do you hate…but love at the same time?
Burpees
Q: What is the best book you’ve ever read?
How To Win Friends And Influence People
Q: What is your favorite Pump Up Song?
Q: If you could train with one person (alive or dead) who would it be?
The Rock