Andrea
Andrea brings over a decade of coaching experience and a deeply personal passion for health and fitness. She’s helped clients do everything from lose weight and clean up their nutrition to run marathons and, yes, even touch their toes. But for her, the most meaningful wins are the ones where someone finally feels confident in their own skin.
With a background in college softball, roller derby, figure competitions, and marathon running…including qualifying for the Boston Marathon… Andrea knows what it means to chase big goals. As a long-time vegetarian and holistic nutritionist, she’s also well-versed in how food choices fuel both performance and long-term health. She loves helping clients find doable, sustainable habits, especially when it comes to simplifying nutrition or fitting training into a busy, family-filled schedule.
Andrea’s coaching style is rooted in support, structure, and contagious positivity. She’s the coach who’ll cheer you on every step of the way…and also help you map out your schedule to make sure it actually happens. Whether you’re chasing a pull-up or learning to eat without guilt, she believes the best changes happen when you take it one win at a time.
Credentials:
Certified Personal Trainer (CPT)
Holistic Nutritionist
Pilates Mat & Reformer Instructor
Thanks Cori
Great advice
Thank you for these suggestions. This is exactly what has held me back my entire life. I want to let go of this before I leave this earth.
🙂
Glad the tips help Dana! 🙂
Good words that can help in all situations in life!
My biggest regrets are not having jumped when I could have!!!
No regrets then because you learned from them and now WILL jump in when given the chance 😉
Thank you, really enjoyed
Glad it helps!
I have a VERY small sample size. This is MY problem. I get lost in ME.
Thank you.
Well I’m excited you booked a coaching consultation for that outside perspective! 🙂
Please help me I’m very hurt from 6 past surgeries 3 aren’t functioning properly my right hip my right arm does not go straight up and my head leans forward neck surgery then I’m told my blood count isn’t good thyroid issue I wish to go exercise then my body shuts down no energy I even question myself get up no energy lots of desire I do t k is what it is if u. An help me thank you if u can’t I understand I use a walker to get around
Hi Betty. Are you going to physio? Have you talked to your doctor about getting a referral for a dietitian?
Super loved it
Thank you!