#

Go Back

FHP 539 – Why Is Nothing Working?!

🕐 October 3, 2023

📲Cori Lefkowith

Sometimes it feels like nothing is working! No matter how hard we try, we stay stuck in the same spot, asking ourselves, "Why is nothing working?!"

A lot of the time, what it takes is going back to those boring basics.

As much as it's tempting to search for a magic pill, as much as it's tempting to think we'll set a goal and that motivation will drive us...

If we don't take action the right way, we won't progress, and we'll be stuck thinking, "WHY IS NOTHING WORKING?!"

That's why in this episode, we're going to focus on HABITS.

Tags:

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Cori Lefkowith

Founder | Redefining Strength

Cori Lefkowith is the founder of Redefining Strength and a fitness coach with 15+ years of experience helping people build strength, move better and create lasting results at any age.

📍 Based in Mission Viejo, CA

📁 Categories

🎧 Podcast

360

🏋️‍♀️ Exercises

339

🥙 Diet

139

🏃‍♀️ Workouts

114

🧘‍♀️ Pain Relief

104

🧍‍♀️Bodyweight

102

🤸‍♀️ Core

97

🚴‍♀️ Functional Fitness

87

🍑 Butt

60

🔥 Other

49

Popular Categories

#fat loss tips

#weight loss tips

#fat loss

#fitness podcast

#redefining strength

#redefining strength podcast

#macro cycling

#core exercises

🔗 Featured Article

📆 April 15, 2026

Every Woman Should Be Able To Do A Pull Up

📆 June 25, 2026

10 Harsh Truths I Had to Accept to Finally See Real Body Recomp (Lose Fat + Build Muscle)

6-12-25 training technique

📆 August 31, 2025

Train for Muscle Growth (Using The 6-12-25 Protocol)

Never Miss A Post

No fluff. Just useful insights and tips straight to your inbox.